Well, it has arrived. I decided a week or so ago to give this weight loss thing a boost by ordering this 30-Day Shred video.
As I looked around online, it seems that many people have seen results. So, I'm going to see what the next 30 days will do for me.
[I'm considering doing some "before & after" photos for this... at least I will keep track of inches and pounds lost, will definitely post on that.]
I have no doubt that this will totally kick my butt. I've been doing some running, yes. But I have not done any strength training whatsoever. Quivering jell-o muscles is what I'm totally expecting. Some days I may just wish I were dead.
Guess we'll see how I feel on November 21 when I've completed the challenge. Just in time for Thanksgiving!
2 comments:
Very cool! Good luck with this - I can't wait to hear how it goes!
I also cant wait to hear how you like it! Hope you didn't pay too much for it!
I think they have all these videos at Walmart for like $9!
Then you should try the The last chance Biggest looser mixing them up is a good thing!
I think you are coming along nicely! You will do great!:)
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