Well, it has arrived. I decided a week or so ago to give this weight loss thing a boost by ordering this 30-Day Shred video.
As I looked around online, it seems that many people have seen results. So, I'm going to see what the next 30 days will do for me.
[I'm considering doing some "before & after" photos for this... at least I will keep track of inches and pounds lost, will definitely post on that.]
I have no doubt that this will totally kick my butt. I've been doing some running, yes. But I have not done any strength training whatsoever. Quivering jell-o muscles is what I'm totally expecting. Some days I may just wish I were dead.
Guess we'll see how I feel on November 21 when I've completed the challenge. Just in time for Thanksgiving!
